How does SOS suggest managing stress within a team?

Promoting healthy coping strategies and open communication is essential for managing stress within a team. Effective management of stress involves creating an environment where team members feel safe to express their concerns and challenges. This open dialogue allows individuals to share their experiences, support one another, and engage in constructive discussions about stress. Healthy coping mechanisms might include techniques such as mindfulness, exercise, or time management, all of which contribute to maintaining productivity and morale within the group. When communication flows freely, team members can collaborate to resolve issues and collectively find solutions, which strengthens the team dynamic and enhances resilience during high-pressure situations.